THE PRACTICE OF PRESENCE
THE PRACTICE OF PRESENCE: Nature is my best friend and I spend time with her as much as possible. People and relationships remind me when [...]
THE MIDLIFE MYSTERY – a Crisis or Potential for Transformation?
It is important to speak about the so-called midlife crisis openly, with clarity. But I am not going to call it a ‘crisis’ because it is [...]
Going on Retreat – Why?
I join you today from a meditation center in a beautiful, rural location in Lancashire in the UK. In the last few days I've [...]
MIDLIFE CRISIS – Letting Go of an Old Identity
Recently, I let go of an old identity and it feels incredible. The start of what felt like a midlife crisis in me [...]
WHY ARE WE TOLD WE CANNOT EXPRESS OUR FEELINGS AS MEN?
The common belief is that women have a greater capacity to feel than men. Don’t buy into this belief! I know from working with men [...]
7 LEVELS OF COMPASSION – How would you act?
The word compassion comes from: - Co - Together Passion - A strong feeling So compassion can be translated as a Strong Feeling of Togetherness. [...]
MAN TO MAN COMPASSION – The Practice of Tonglen
Because we have been conditioned to fear and compete with our fellow brothers, I know I was, it can be difficult at times to feel [...]
THE SILENT VOLCANO – A Metaphor for Many Men
Recently I visited Lanzarote, one of the Spanish Canary Islands, for a holiday with my mother and girlfriend. Lanzarote is a beautiful Island with a [...]
THE MIDLIFE MYSTERY – A Poem to Help in Mid Life Crisis
It’s my birthday today I’m 44 or so they say A day of celebration and joy But I feel like an immature boy I [...]
WAKE UP TO NATURE’S POWER – Me and the Cat
Let's all wake up to nature's power NOW: https://youtu.be/TjdzbcgLCy0 To watch the next in the sequence of vlogs celebrating nature's power, go here: http://www.craigwhitecoaching.com/meditation-for-those-who-cant-meditate
A MESSAGE FOR 2017 – The Year of Brotherhood
To all fellow men. I would like to take this opportunity to send you my wishes for 2017. May 2017 be the Year of Brotherhood. [...]
DIVING DEEPER INTO THE MANSHIP – A poem about friendship between men
Deep friendship with another man My heart stops, I don’t know if I can Inside I start to feel some rage Not sure if I [...]
A GATHERING OF MEN – A short poetic journey through a men’s circle
The circle is prepared A sense of sacredness prevails Stillness, silence, potential, wisdom A space fit for kings The men start to arrive One [...]
MAN LOVE – Can men love each other on deeper levels?
Male, Nonsexual Love: We know that a man can truly love another man in a gay relationship and that this can be beautiful. But, can [...]
THE POWER OF MEN’S CIRCLES
Why are men's circles so powerful and why should all men (and women!) gather in conscious circles? In this vlog I discuss the power of [...]
ME AND MONEY – A Conversation
Me: Hi Money, how are you today? Money: I’m good. Same old routine really. I’m just available for people if they want me. Some people [...]
10-DAY SOLITARY DARK RETREAT – My Experience
A few days ago I completed a 10-day solitary retreat in complete darkness. I know what you are thinking: What? Did he say 10 days in complete darkness alone? Why? Is he crazy? Is this normal?
PRAYER FOR A NEW MAN
We pray for the dawn of a new man We pray for a man rooted in awareness A man who acts from a place of [...]
THE LOVER – A Poem about the Male Lover Archetype
I am the Lover Hmmmm, the joy of life My senses alive, open Life is a dance An ecstatic dance A beautiful waltz To me, [...]