Men Without Masks Retreat – The Origins
The roots of the Men Without Masks Retreat. […]
Men Without Masks – The Power of Circles
The Power of Circles. Would you like to experience group communication that elicits non-reactivity, the practice of deep listening, and the capacity for each member [...]
Wellbeing on the Rail Networks.
How can I help wellbeing on the Railways? Mental health and wellbeing is partly about balance. Everyone and I do mean every human being on [...]
My Podcast with Renegade Rugby
I was happy to be asked to join the lads at Renegade Rugby for a podcast about my work in the field. Rugby has been [...]
RECONNECTING WITH FEELINGS
Hey all As I was writing up the content of my 5-day retreat I created a Nmenonic that may be useful to some of you [...]
THE POWER OF A MEN’S RETREAT
Why attending a men’s retreat could be the most important decision of your life “Going on a retreat! Are you serious? Isn’t that something that [...]
HAPPY FATHERS DAY
What does it Mean to You? Today is Father’s Day What does this day mean to you? Is it a day to remember or a [...]
WHY ARE WE TOLD WE CANNOT EXPRESS OUR FEELINGS AS MEN?
The common belief is that women have a greater capacity to feel than men. Don’t buy into this belief! I know from working with men [...]
7 LEVELS OF COMPASSION – How would you act?
The word compassion comes from: - Co - Together Passion - A strong feeling So compassion can be translated as a Strong Feeling of Togetherness. [...]
MAN TO MAN COMPASSION – The Practice of Tonglen
Because we have been conditioned to fear and compete with our fellow brothers, I know I was, it can be difficult at times to feel [...]
THE SILENT VOLCANO – A Metaphor for Many Men
Recently I visited Lanzarote, one of the Spanish Canary Islands, for a holiday with my mother and girlfriend. Lanzarote is a beautiful Island with a [...]
THE MIDLIFE MYSTERY – A Poem to Help in Mid Life Crisis
It’s my birthday today I’m 44 or so they say A day of celebration and joy But I feel like an immature boy I [...]
A MESSAGE FOR 2017 – The Year of Brotherhood
To all fellow men. I would like to take this opportunity to send you my wishes for 2017. May 2017 be the Year of Brotherhood. [...]
DIVING DEEPER INTO THE MANSHIP – A poem about friendship between men
Deep friendship with another man My heart stops, I don’t know if I can Inside I start to feel some rage Not sure if I [...]
A GATHERING OF MEN – A short poetic journey through a men’s circle
The circle is prepared A sense of sacredness prevails Stillness, silence, potential, wisdom A space fit for kings The men start to arrive One [...]
MAN LOVE – Can men love each other on deeper levels?
Male, Nonsexual Love: We know that a man can truly love another man in a gay relationship and that this can be beautiful. But, can [...]
THE POWER OF MEN’S CIRCLES
Why are men's circles so powerful and why should all men (and women!) gather in conscious circles? In this vlog I discuss the power of [...]
ME AND MONEY – A Conversation
Me: Hi Money, how are you today? Money: I’m good. Same old routine really. I’m just available for people if they want me. Some people [...]
10-DAY SOLITARY DARK RETREAT – My Experience
A few days ago I completed a 10-day solitary retreat in complete darkness. I know what you are thinking: What? Did he say 10 days in complete darkness alone? Why? Is he crazy? Is this normal?
PRAYER FOR A NEW MAN
We pray for the dawn of a new man We pray for a man rooted in awareness A man who acts from a place of [...]